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Recovering an Old Phone Number (Can You Get It Back?)
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Recovering an Old Phone Number (Can You Get It Back?)

If you recently lost access to a favorite or preferred phone number, you’re probably asking:
“Can I get my old phone number back?”

The short answer? Sometimes, yes… and sometimes, no.

We know that’s not the most satisfying answer, but recovering an old phone number is no easy feat. It relies solely on factors like how long ago it was disconnected, which carrier last controlled it, and whether it’s already been reassigned to someone else, among other factors.

TLDR: Panicking about a lost number? If you “just” lost the number, contact your carrier ASAP. Most carriers have a small window of time for you to try and reclaim your number from them. (If you’re outside that window, we’ve got some other options.)

At NumberBarn, we hear from customers about this all the time. Sometimes it’s a business trying to avoid reprinting thousands of dollars in marketing materials. Other times, it’s a more personal connection to a number that’s been part of someone’s life for years (or even decades). (Even more frequently, customers reach out in search of a specific number, whether it belonged to them or not. Bad news, good news – if it’s not listed in our inventory, we don’t have access to it. But we can help you find a great alternative number!)

If you’re curious what goes into attempting to get a phone number back after it’s “lost,” we’re happy to share our expertise, with a look behind the scenes. We’ve also got a few tips to assist in the unfortunate event that you can’t get your old phone number back.

Why Do People Want to Recover an Old Phone Number?

A very common reason that people contact us revolves around when an owner has lost a previously-owned phone number when service lapsed with a prior carrier or service provider.

There are many reasons why a person may want to try and retrieve a prior phone number, or take their current landline or cell number when they switch providers. (Did you know you can cut ties with your landline carrier but keep your landline number active? We’ll get to that later.) A few reasons for trying to recover an old phone number include:

What Happens to a Phone Number After It’s Disconnected?

When a phone number is canceled or disconnected, it doesn’t just disappear. In the U.S., phone numbers are part of a regulated system managed by carriers under FCC guidelines.

Once a number is disconnected, the FCC requires a minimum aging period of 45 days. In theory, this allows proper time for callers to learn of a number’s pending reassignment, so the eventual new owner receives fewer irrelevant calls from their newly recycled phone number. 

So if you try and call that number within 45 days of losing it, you’re likely to keep hearing that annoying dial tone or “this number has been disconnected and is no longer in service” message. But until that number is reassigned to a new party, it can stay “disconnected” with its carrier for years (especially landline numbers since landline number demand is on the decline). Carriers own millions of numbers so they’re not necessarily in a hurry to reassign a number.

How To Recover Your Lost Phone Number

“So, what do I do if I’ve lost my old phone number?” We have a few approaches worth considering, which generally apply to recovering old landline numbers or recovering prior cell numbers.


1. Contact your carrier immediately to try to reclaim your number

Like we said above, your most immediate step is to contact the number’s prior carrier and try to reestablish service for that number. (If you know the number is with that carrier, and they tell you to “try NumberBarn” –  as much as we love referrals, again, if it’s not listed for sale or license on our website, we don’t have access to it.)

What You’ll Need to Request Phone Number Recovery From Your Carrier

There’s no official process for phone number recovery, but in our experience, if you’re planning to contact a carrier to recover your number, it helps to come prepared.

You’ll typically need:

Having this information ready can make the process smoother, especially if the number is still in its aging period. There’s little public information on how major carriers handle phone number recovery requests, but here’s what we’ve found: 

How Long Does AT&T Hold a Disconnected Number?

AT&T doesn’t say their policy explicitly, but an official ATT Support reddit comment says they may allow you to reactivate a recently disconnected number if it’s still in their system and hasn’t been reassigned within 59 days, then up for reassignment after that window.

How Long Does Verizon Hold a Disconnected Number?

Verizon’s Help Center answerbot mentions the federal 45-90 day hold and their own “limited recovery window” which isn’t clarified, but they do say in their Support chat that suspended accounts (lost or stolen phones, etc.) have a 30 day wait. Like most carriers, they also reiterate that if a number was lost due to non-payment, you have to pay the balance before they will restore the number.

How Long Does T-Mobile Hold a Disconnected Number?

According to T-Mobile’s own words, “T-Mobile holds all numbers for a minimum of 45 days and up to 90 days, at which time the number will be available for reuse.”

To Add a Contract or Not to Add a Contract

In the off chance they haven’t recycled your number, there’s a possibility they may want to lock you into a new, long-term contract once they’ve recovered your number. This is where you need to decide how important this number is to you and/or your business. If you’ve spent money building a business and brand around that number, perhaps it’s worth the expense.

Sadly, the chances of them “releasing” that number back into a collective pool so NumberBarn can pick it up are slim to none – and the chances of you porting the number to NumberBarn when it’s inactive are even slimmer, since it’s not possible to port inactive numbers. 

I’ve spoken with many customers who had a falling out with their carrier and in a moment of exasperation, canceled service and lost access to their number. If you fit into that category, perhaps it’s time to kiss and make up – for the sake of that great telephone number. 

(Pro Tip: Once it’s active and in your name again, if you decide to port your number to NumberBarn, we can always receive the port request. But just a heads up – all carriers have different processes for releasing numbers for port, especially if there are any outstanding contracts or balances due. Resolving any of those first with the carrier will help ensure a smoother port out.)

2. Reach out to the current number holder

If you’ve first tried to reach out to your previous carrier and haven’t had any success, you could perhaps try to cautiously and appropriately contact the current user. You never know. Perhaps the number was randomly assigned to the current user and they have no problem parting with it.

Just be sure to ask nicely, absolutely do NOT harass, spam or bombard them and DO “take no for an answer,” if that’s their answer. 

If you desperately need that number, you could offer to buy it from the user. In that case, they would need to port the number to a phone number marketplace like NumberBarn and list it for sale, a process which NumberBarn could of course facilitate. But if you offer to buy their phone number, it’s wise to make an offer that compensates fairly for their time, expenses and effort in porting and selling the phone number to you.

3. If it’s disconnected, you may still have options

If it’s been some time since you’ve had the number, and you’ve called the number and it’s disconnected, contact the current carrier to see if you can establish service using that number. It might just so happen that a motivated sales person at that particular carrier would love to track down that number in exchange for your business. 

Not sure how to find the carrier for a telephone number? You can try various carrier lookup sites like Free Carrier Lookup (many of our own support team members use this site, no affiliation though). It will also let you know whether it’s a wireless or landline number, which might be useful to know if you are able to try and acquire it.

4. Search phone number marketplaces like NumberBarn

Sometimes, and we mean sometimes, numbers make their way back into circulation and appear in marketplaces like NumberBarn.

It’s not guaranteed, but it’s worth checking. With millions of numbers available for purchase, you never know what might turn up.

And again, it’s important to understand that phone number marketplaces like NumberBarn cannot retrieve phone numbers and don’t have private access to every phone number, only what’s listed in their inventory through independent brokers or participating carriers.)

When You Can’t Recover Your Old Phone Number

If you’ve completed all of these approaches, you’ve likely exhausted your other options. We empathize with your situation and understand your frustration. But, all hope is not lost. 

If the number has already been fully recycled and assigned to someone else, your options become extremely limited. Carriers generally don’t have a way to “pull back” a number once it’s in use by another customer. 

Typically, you can start or resume service with a carrier and choose between one of their randomly assigned phone number options, or you can consider purchasing an entirely new phone number somewhere else. 

There are tons of other fish, er numbers, in the sea and we would love to help you catch one. We have millions of numbers to choose from, with many terrific numbers in a preferred area or phone number pattern, and within your budget.

If you’re willing to consider other possibilities, the better your odds are for finding a perfect solution.

How to find a great alternative

Let’s look at an example, shall we? Say you’re in the Denver, Colorado area, you own an auto dealership and you want the number (303) 600-CARS. Why 600 and CARS? 600 just happens to be your lucky number and CARS because you own a dealership. A quick check at NumberBarn reveals that the number isn’t available in the 303 area code but it is available in the 720 and 719 Colorado area codes. Perhaps one of those could still reach your desired audience while maintaining its memorability?

But wait…what’s better than 600? How about 600,000? Well we just so happen to have (303) 660-0000 available which is a pretty darn great number! And when it comes to the 303 area code, we have over 8,000 numbers to choose from. (Ok, these are “premium” high-value numbers we’ve used in this example. We also have custom numbers starting at much, much more budget friendly prices, so it’s always good to experiment with numbers and price filters on NumberBarn’s search engine.)

There could be a silver lining to losing your prior phone number. You just might find an even better phone number in your search for the perfect phone number.

Protect Your Phone Number Before You Cancel Service

Maybe you’ve just found the perfect number. Or you’re already relying on the number assigned by your carrier after you lost your previous number. Or you’re thinking of saving your age-old landline number. No matter the scenario, and no matter what number you want to keep, it’s a good idea to plan ahead.

Many people don’t realize that they are the legal owners of their active phone numbers. So when you change providers, you get to decide if you want to try to keep your prior phone number and port it over to the new provider.

Before canceling your current provider, if you want to save a number, you can and should start the process early. Keep the phone number active with your current carrier while switching to a different provider, to ensure a smoother porting process. To help protect your number, you can:

Your Next Favorite Number Is Out There – We’ll Help You Find It

Got questions? One of our Solutions Experts is ready to help you find the perfect number. The next move is yours.

Simply click the little chat icon in the bottom right corner of NumberBarn.com and indicate that you want to “Buy a new number” and we’ll help you find a great one, or transfer over your favorite landline or cell number for however long you need. There’s no contracts so you can port your number out to another provider at any time.

Jeremy Watkin is Director of Customer Support and Experience at NumberBarn. Not only does he love serving customers, but he's a prolific writer and speaker on the topic and has been recognized numerous times for his thought leadership. Be sure to connect with him on Twitter. His handle is @jtwatkin.